Wellness Resources

A little over two years ago, Clinical Psychology Science released a study that challenged the idea that Seasonal Affective Disorder (SAD) exists as a legitimate form of depression. SAD has been classified in the Diagnostic and Statistical Manual of Mental Disorders (DSM) since 1987, and refers to depression that is seasonal in nature.

Did you know each person on Earth requires at minimum 20 liters of clean water a day for drinking, washing, and cooking in order to remain healthy? Polluted water is directly linked to diseases like cholera and dysentery, which claim millions of lives each year. Project Gamboula is working to change this. Consider, as we

By Aaron M. Garcia They are calling it the Age of Anxiety. According to the Anxiety and Depression Association of America (ADAA), generalized anxiety disorder affects nearly 6.8 million adults annually. What’s even more shocking is only 43.2% of these individuals receive treatment.

Find Coincidence or God? on Amazon.com. By our own Aaron M. Garcia.

Americans are lonely and our health is suffering for it. Isolation is often an underlying factor in many of the most common health conditions, including chronic pain, substance abuse and depression, according to osteopathic physicians.